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• Free of all common allergens • Vegetarian • Source of Dietary Fibre •

Easy to swallow capsules mean no more messy mixing, and no gritty drink to choke down!

Overview

Psyllium, an odorless and tasteless seed husk, comes from the small reddish brown to black seeds of the Plantago psyllium plant.

Psyllium husks are pure dietary fibre, composed mostly of hemicellulose. They are not digested in the small intestine, but are partially broken down in the colon, where they act as a food source for friendly flora. Mostly, psyllium acts as a sponge in the intestinal tract, swelling as it absorbs water and waste material in the bowels. This forms a soft, bulky mass that passes through the colon more quickly (keeping potentially toxic waste moving in the colon) and evacuates more smoothly and easily.

Vitasunn’s Psyllium is available in 500mg vegetarian capsules in a 180 count bottle.

Psyllium is not related to wheat.

Research indicates

• Fibre is important for normal bowel function.
• May support healthy blood pressure by enhancing the excretion of sodium.
• A study has shown benefits for psyllium in improving diarrhea caused by certain medications
• Psyllium may support healthy cholesterol balance
• The US Food and Drug Administration (FDA) has approved psyllium to reduce cardiovascular disease risk with recent studies confirming risk reduction
• Studies suggest that psyllium may support healthy blood sugar balance 

Dosage

Typical daily dosage is between 1 and 4 grams.

Note: Psyllium should be taken with one to two additional glasses of water as it can cause an uncomfortable sensation in the throat due to expansion.

Cautions

If you have chronic constipation, a bowel obstruction, an ulcer, diabetes, are obese or are pregnant or lactating consult a health care practitioner prior to using Psyllium Husks. A small number of individuals may experience an allergic reaction when taking Psyllium. Some people may have respiratory reactions to psyllium dust. Call your health care practitioner or seek medical attention if you have fast or irregular breathing, skin rash, hives or itching. In rare cases, Psyllium may cause gastrointestinal pain or flatulence. Consult a health care practitioner if these side effects become severe or do not go away.

Supplement Facts

Serving Size 1 vegetarian capsule

Amount Per Serving
Blonde psyllium (seed husks): 500 mg

Directions: Take 1 to 4 capsules daily with at least 8 oz. of fluid.

Additional fluids may be helpful.

Other ingredients: Rice powder, cellulose, magnesium stearate.

Free of wheat, gluten, soy, corn, yeast, fish, egg, dairy or lactose.

Contains no artificial colors, flavors or preservatives.

Note: If you are pregnant or lactating, consult your health care practitioner before using this product. Keep out of reach of children. Store in a cool, dry place.
 

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.