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• Free of all common allergens • Vegetarian • Important B-Vitamin •

Overview:
Vitamin B12 is also known as Cobalamin because it contains cobalt, which gives it its red color. 

Cobalamin is a water-soluble member of the B vitamin family and was the last of the B complex vitamins to be identified in 1926. It is a coenzyme essential for the normal function of all cells, including the formation of healthy blood cells. 

B12 is important for growth and plays a vital role in the metabolism of protein, fat and carbohydrates. 

B12 is the only B vitamin that the body stores in large amounts, primarily in the liver.

Vitamin B12 deficiency can lead to pernicious anemia. Animal foods are the primary dietary source of B12
therefore, it is important for vegetarians and vegans to supplement with this vitamin.

Research Indicates: 

• Important nutrient for cardiovascular health 
• Needed for proper calcium absorption 
• May support healthy immune function 
• Important for maintaining healthy energy levels
• May support healthy brain function
• Necessary for proper protein synthesis
• Assists in the utilization of iron
• Required for healthy digestion 
• Necessary to form red blood cells
• Helps to form the protective covering that surrounds the nerves
• Essential nutrient for carbohydrate and fat metabolism 
• May support a healthy mood 

Dosage: The RDA for Vitamin B12 is only 6 mcgs per day. Research indicates this is just the minimum to prevent malnutrition or deficiency diseases.

Cautions: There have been no reports of toxicity associated with normal dosages. B-vitamins are water soluble, therefore the body excretes excess amounts in the urine. Some drugs such as oral contraceptives and antibiotics can interfere with the absorption of vitamin B12. If you are pregnant or lactating consult a health care practitioner before taking Vitamin B12

Supplement Facts: Serving Size 1 tablet

Amount Per Serving: Vitamin B12 (as cyanocobalamin) 500mcg 
% Daily Value: 8,333

Other ingredients:
Calcium (as calcium phosphate) 170mg, stearic acid, magnesium stearate, croscarmellose sodium, calcium carbonate, microcrystalline cellulose, silicon dioxide.

Does NOT Contain:
Wheat, gluten, soy, corn, yeast, fish, egg, dairy or lactose, artificial colors, flavors or preservatives.

Directions: Take 1 tablet daily with a meal.

Note: If you are pregnant or lactating, consult your health care practitioner before using this product. Keep out of reach of children. Store in a cool, dry place.